The V.O.I.C.E. technique is a playful, self-reflective and physically interactive process for expanding and sharing who you are and what you believe. Session 1 invites you to explore how you communicate with others. Finding your voice, and the courage to share it, can be a life-long process. At its heart is the desire to be heard and acknowledged and gift the same to others. This is the first of 6 sessions offered monthly from November to March 2019. Scheduling will depend upon interested participants’ calendars.